waking up early Archives - Evolve + Ascend

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January 17, 2020
/ Michelle Estevez /
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5 Ways The RLove App Can Change the Way You Look at Dating
RLove is the first conscious dating app connecting its users based on a unique feature called the “soul signature.” It’s a spiritually-centered questionnaire that assists in connecting you with like-hearted individuals. Gerard Powell, founder of RLove and Rythmia, a medically licensed luxury wellness-resort, noticed a longing in his community for love and deeper relationships. Created...
Consciousness, Culture
January 15, 2020
/ News Desk /
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This Beautiful Photo-Series Recreates Images of Dark-Skinned Gods and Goddesses
India is the most diversified country in the world. With 29 states and a population of 1.2 billion living in these states, the culture and traditions are followed by 9 religions. But, there’s one thing in common. Every God or Goddess has been portrayed to us as White Skinned when majorly the population has a...
Art, Culture
January 10, 2020
/ Jennifer Sodini /
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The Tao of Goal Setting: 6 Flow Precepts for Effortless Success
The Tao is a complex, yet simple, way of being. The Tao cannot be defined, and in trying to define it, the concept is actually lost. This Chinese philosophy is accredited to the 6th-century BC sage, Laozi (Lao Tzu). His text, the Tao Te Ching, is poetic teaching on the nature of the universe and...
Consciousness, Wellness
January 8, 2020
/ Jennifer Sodini /
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Beautifully Haunting Collection of David Bowie’s Self-Portraits
Today (January, 8th), David Bowie would have turned 73-years-old. Unfortunately, Bowie passed of liver cancer in 2016, but the loss of this icon still reverberates through many a creator, fan, and lover of the Bowie legacy. For those who may not know, beyond being a talented musician and actor, Bowie was also a skilled artist...
Art, Consciousness, Culture
January 1, 2020
/ News Desk /
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Photo of Young Gorilla’s Human-Like Fingers Reminds Us Just How Similar We Are
(TMU) For anyone who has observed gorillas in the zoo, it is often stunning to see how similar they are to humans. The likeness should be of no surprise, considering that humans and the diverse species of primates belong to the same biological group known as hominids—or great apes. This was clearly on display in...
Consciousness

waking up early

April 8, 2016

advice, consciousness, life, life lessons, waking up, waking up early

I Woke Up Early for a Year, This is How My Life Has Changed

The habit of getting up early has been the most life changing thing I have ever done. A little over a year ago, I wrote this post about how to build a killer morning routine. Today, I’m still getting up several hours before I have to and I want to reveal how I did it and what... / READ MORE /

March 30, 2016

Consciousness

habits, life lessons, productivity, waking up early

3 Things I Learned About Myself by Waking Up Early

I wrote my book Wake Up: The Morning Routine That Will Change Your Life and went into great detail about how I changed my life by waking up early every day for a year. Here are three things that I learned about myself in the process. Two years ago I started waking up early to carve... / READ MORE /