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vedic
“Oil pulling” is an ancient Ayurvedic technique that involves swishing oil in your mouth for 20 minutes (no more, no less). Through swishing the oil, it apparently pulls toxins out of your body through your mouth. According to Wikipedia: Oil pulling or oil swishing is a traditional folk remedy that involves swishing oil in the mouth. It is mentioned in the Ayurvedic text Charaka Samhita,... / READ MORE /