“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh We live in a world where time…
Meditation is a must when it comes to living a more expansive/magic(k)al life. The pratice is what allows us to quiet our mind, in order to…
Insight Meditation: Responding to Social Unrest by Benjamin W. Decker “Personal transformation can and does have global effects. As we go, so goes the world, for…
