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holotropic breathwork
Holotropic Breathwork is a term for inducing altered states of consciousness through breath, coined by the scientific researcher, Stanislav Grof. With over 50-years of ground-breaking work, and research on consciousness, and psychedelic states, his life’s mission has been dedicated to exploring the healing (and transformative) potential of “non-ordinary” states of being. Grof’s groundbreaking theories have... / READ MORE /
In the mid-70’s Dr. Stanislav Grof developed a powerful approach to self-exploration and healing that he dubbed Holotropic Breathwork™. Integrating insights from modern consciousness research, anthropology, various depth psychologies, transpersonal psychology, Eastern spiritual practices, and mystical traditions of the world, this practice allows you to enter a psychedelic state through breathing. From the official website, Holotropic: The... / READ MORE /