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healthy lifestyles
  Turmeric’s anti-inflammatory component, curcumin, has been widely studied for its holistic healing effects – and with over 7,000 studies done, so far, this is a must-have addition to your health regimen. Previously, we’ve shared a delicious recipe for a “Turmeric Hot Toddy“, and the recipe below is another fantastic way to incorporate this supplement into your... / READ MORE /
A great way to start your day is to nourish your body, and your mind with nutritious super foods that will give you sustaining energy, as well as mental clarity. Unfortunately the food industry has become inundated with chemicals, hormones, antibiotics, and GMOs so when choosing your protein label reading and research are key. Dream Protein by... / READ MORE /