Pranayama is a Sanskrit word which translates to “the control of life force”. With Prana meaning “life force” and ayama meaning “extending or stretching”, this practice cultivates…
Consciousness
Following article by David Frawley adopted from his book Yoga and Ayurveda: Self-Healing and Self-realization “All that exists in the three heavens rests in the control…
In the mid-70’s Dr. Stanislav Grof developed a powerful approach to self-exploration and healing that he dubbed Holotropic Breathwork™. Integrating insights from modern consciousness research, anthropology, various depth…
