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Wellness
inner-ēco is an incredible (and socially-conscious) line of probiotic products that are mindfully brought to market, with the intention of transforming your inner ecology, and allowing ultimate health to flourish. We have kept in mind a family friendly lifestyle when bringing our remarkably delicious products to market. Today’s families are busy and want top quality,... / READ MORE /
Our spiritual journey has never been a straight line. The nature of life in this ephemeral world consists of frequent swings between unexpected extremes, even in the most enlightened vistas of experience. The rising vibration of human consciousness follows a distinct pattern, translating our collective progress into the movement of ‘two steps forward, one step... / READ MORE /
What do alcoholism, heart disease, high blood pressure, diabetes, depression and anxiety, and some forms of cancer have in common? They can all be linked to childhood trauma. From 1995 to 1997, Kaiser Permanente and The Center For Disease Control conducted The Adverse Childhood Experiences Study (ACE Study). The study, which is frequently cited as... / READ MORE /
Raising awareness and elucidating the intensification of the global health crisis of plastic pollution through a variety of artistic mediums, science and visuals, 5 Gyres is a conscious effort and project that is educating individuals worldwide of both the health crisis’ prevalence and the small proactive daily steps one can take toward creating environmental wellness... / READ MORE /
Larry Dossey’s life and work has spanned a fascinating journey of spirituality, medicine, and consciousness studies. Beginning as a battalion surgeon during the Vietnam War, to an accomplished Texas physician, and ultimately to a proponent and scholar exploring the role spirituality has in medicine and healthcare, Dr. Dossey is a pioneer of mind-body medicine and... / READ MORE /
Stepping into her highest truth and maximizing the boundless healing properties stemming from sources from Mother Earth’s medicine cabinet and within, Chandanni.com Founder, Chandanni Miglino, recognizes the power within personal choice and responsibility. Finding spiritual, mental and psychological balance through the cumulative benefits of Ayurvedic healing, Chandanni’s spirit and ancient wisdom is an example of... / READ MORE /
In an ideal world, the only people taking prescription stimulants would be those who have been diagnosed with ADHD. But as Netflix’s documentary ‘Take Your Pills’ shows us, not only is Adderall prescribed to millions of children all over the United States, adults are using stimulants in record numbers to get ahead – whether they... / READ MORE /
“Make no mistake about it – Enlightenment is a destructive process. It has nothing to do with becoming better or becoming happier. Enlightenment is the crumbling away of untruth. It is seeing through the façade of pretense. It is the complete eradication of everything we imagined to be true.” – Adyashanti Finding purpose in life... / READ MORE /
Throughout the 70’s and 80’s, diet gurus preached the virtues of the fat-free diet. Because oils are so calorie dense, it was argued that if you cut out fat, you cut down calories, and kept down your weight. These days, we know that isn’t true. In fact, if you follow the Mediterranean Diet, the Bulletproof... / READ MORE /
It’s rare to find anyone who doesn’t love chocolate, which is made from roasted cocoa beans. People all over the world are consuming more chocolate than you can imagine. In fact, in 2017, it is estimated that chocolate sales in the United States will reach about 22.4 billion U.S. dollars. But getting health benefits from... / READ MORE /
Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness by Eben Alexander and Karen Newell, describes an emerging paradigm — indeed a cosmology! — that places consciousness at the heart of reality. Our culture is moving farther and farther away from the old materialism that claims that there is nothing but... / READ MORE /
Riding the natural high of kinesthetic awareness and the increase of mental and bodily energy through pranayamic breathing, The Ice Guru, Wim Hof, has created his own rules and developed beyond a looping state of mind which has led to the experience of the life-enhancing benefits of immersion in subzero environments. Frigid conditions are a... / READ MORE /
While doing research for a writing project, I happened upon some inspiring thoughts that I’d like to share: thoughts on sickness and on healing. What follows are some of these words of wisdom, along with my reflections, and a few suggestions on how you might apply these notions in your daily lives. On sickness “All... / READ MORE /